|Posted on 15 January, 2017 at 0:25|
Still feeling the effects from the busy time of year or running around after children on school holidays?
Take some time out for you to help keep you at your peak daily and give this immunity booster a go!
* 1 lemon
* 2cm slice of ginger
* 3 medium carrots
* 4 stalks of celery
* 4 kiwi fruit
* A handful of parsley
Blend, strain and run at full speed again! ♀️
Kiwi fruit is high in Vitamin C and Vitamin K.
Carrots contain beta - carotene and are high in fibre. They are also a great antioxidant.